Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436607856825 · Data last verified:
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Common questions
How many calories are in Granola Coco & Anacardos?
Granola Coco & Anacardos by Ametller Origen has 478 kcal per 100 g. One serving (40 g) is about 191 kcal.
How much protein is in Granola Coco & Anacardos?
Granola Coco & Anacardos contains 16 g of protein per 100 g — about 6.4 g per 40 g serving.
Is Granola Coco & Anacardos a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Granola Coco & Anacardos low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Granola Coco & Anacardos a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Granola Coco & Anacardos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (4.9 g); points in favor come from fiber (15 g), protein (16 g). Overall that places it in band B.
How much Granola Coco & Anacardos is 100 calories?
About 21 g of Granola Coco & Anacardos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Coco & Anacardos high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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