Grains · Nutrition facts

Granola Baja En Azúcares

477 kcal per 100 g, with 13.6 g protein, 50.2 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie denseHigh fiber
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Granola Baja En AzúcaresNutri-Score ACompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
13.6 g
Protein
12% of calories
50.2 g
Carbs
44% of calories
22.7 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar4.7g
Saturated fat3.5g18% DV
Sodium8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000094742 · Data last verified:

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8480000094742

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Common questions

How many calories are in Granola Baja En Azúcares?

Granola Baja En Azúcares by Hacendado has 477 kcal per 100 g. One serving (100 g) is about 477 kcal.

How much protein is in Granola Baja En Azúcares?

Granola Baja En Azúcares contains 13.6 g of protein per 100 g — about 13.6 g per 100 g serving.

Is Granola Baja En Azúcares a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola Baja En Azúcares low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Baja En Azúcares a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Granola Baja En Azúcares have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (3.5 g); points in favor come from fiber (8.5 g), protein (13.6 g). Overall that places it in band A.

How much Granola Baja En Azúcares is 100 calories?

About 21 g of Granola Baja En Azúcares equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Baja En Azúcares high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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