Condiments · Nutrition facts

Orangenschale Ger.

322 kcal per 100 g, with 4.6 g protein, 57 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Orangenschale Ger.Nutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
4.6 g
Protein
6% of calories
57 g
Carbs
77% of calories
5.5 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar24g
Saturated fat1.6g8% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42256199 · Data last verified:

Compare Orangenschale Ger. with another food
Dietly — AI Calorie Counter

Log Orangenschale Ger. in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Orangenschale Ger.?

Orangenschale Ger. by Alnatura, Alnatura GmbH has 322 kcal per 100 g.

How much protein is in Orangenschale Ger.?

Orangenschale Ger. contains 4.6 g of protein per 100 g.

Is Orangenschale Ger. high in carbs?

Yes — carbohydrates provide 77% of its calories (57 g per 100 g, of which 24 g is sugar). It also delivers 13 g of fiber.

Is Orangenschale Ger. high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Orangenschale Ger. low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Orangenschale Ger. a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Orangenschale Ger. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Orangenschale Ger. is 100 calories?

About 31 g of Orangenschale Ger. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API