Condiments · Nutrition facts

Chinese 5 Spice Seasoning

295 kcal per 100 g, with 7 g protein, 54 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Chinese 5 Spice SeasoningNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
10% of calories
54 g
Carbs
79% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30.9g
Saturated fat0.4g2% DV
Sodium6696mg291% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225033253 · Data last verified:

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5000225033253

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Common questions

How many calories are in Chinese 5 Spice Seasoning?

Chinese 5 Spice Seasoning by Schwartz has 295 kcal per 100 g.

How much protein is in Chinese 5 Spice Seasoning?

Chinese 5 Spice Seasoning contains 7 g of protein per 100 g.

Is Chinese 5 Spice Seasoning high in carbs?

Yes — carbohydrates provide 79% of its calories (54 g per 100 g, of which 30.9 g is sugar).

Is Chinese 5 Spice Seasoning high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Chinese 5 Spice Seasoning high in sodium?

Yes — 6696 mg of sodium per 100 g, about 291% of the daily value.

Why does Chinese 5 Spice Seasoning have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.9 g), sodium (6696 mg). Overall that places it in band D.

How much Chinese 5 Spice Seasoning is 100 calories?

About 34 g of Chinese 5 Spice Seasoning equals 100 kcal.

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