Smoky Fajita Seasoning

Smoky Fajita Seasoning by Tesco has 309 kcal per 100 g. One serving (100 g) is about 309 kcal.

Smoky Fajita Seasoning contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Yes — carbohydrates provide 78% of its calories (56.3 g per 100 g, of which 11.9 g is sugar). It also delivers 9.3 g of fiber.

Yes — 4040 mg of sodium per 100 g, about 176% of the daily value.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), sodium (4040 mg); points in favor come from fiber (9.3 g), protein (8.6 g). Overall that places it in band C.

About 32 g of Smoky Fajita Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 11.9 g sugar and 3.4 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.