Condiments · Nutrition facts

Taco Seasoning

316 kcal per 100 g, with 5.8 g protein, 60 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 100 portion (100 g)
High fiber
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Taco SeasoningNutri-Score ACompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
5.8 g
Protein
7% of calories
60 g
Carbs
76% of calories
5.9 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar3.2g
Saturated fat0.7g3% DV
Sodium414.9mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057373842510 · Data last verified:

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5057373842510

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Common questions

How many calories are in Taco Seasoning?

Taco Seasoning by Tesco has 316 kcal per 100 g. One serving (100 g) is about 316 kcal.

How much protein is in Taco Seasoning?

Taco Seasoning contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Is Taco Seasoning high in carbs?

Yes — carbohydrates provide 76% of its calories (60 g per 100 g, of which 3.2 g is sugar). It also delivers 9.8 g of fiber.

Is Taco Seasoning a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Taco Seasoning have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (414.9 mg); points in favor come from fiber (9.8 g). Overall that places it in band A.

How much Taco Seasoning is 100 calories?

About 32 g of Taco Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taco Seasoning high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.9 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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