Air-fry Bangin’ Chicken Seasoning

Air-fry Bangin’ Chicken Seasoning has 306 kcal per 100 g. One serving (10 g) is about 29 kcal.

Air-fry Bangin’ Chicken Seasoning contains 8.9 g of protein per 100 g — about 0.8 g per 10 g serving.

Yes — carbohydrates provide 80% of its calories (59.3 g per 100 g, of which 5.6 g is sugar). It also delivers 5 g of fiber.

Yes — 6584 mg of sodium per 100 g, about 286% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6584 mg); points in favor come from fiber (5 g), protein (8.9 g). Overall that places it in band C.

About 33 g of Air-fry Bangin’ Chicken Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.6 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.