Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225005885 · Data last verified:
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Common questions
How many calories are in Spaghetti Bolognese Seasoning?
Spaghetti Bolognese Seasoning by Schwartz has 315 kcal per 100 g. One serving (10 g) is about 32 kcal.
How much protein is in Spaghetti Bolognese Seasoning?
Spaghetti Bolognese Seasoning contains 8.5 g of protein per 100 g — about 0.8 g per 10 g serving.
Is Spaghetti Bolognese Seasoning high in carbs?
Yes — carbohydrates provide 84% of its calories (63.9 g per 100 g, of which 4.5 g is sugar). It also delivers 4.3 g of fiber.
Is Spaghetti Bolognese Seasoning low in sodium?
Yes — just 10.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti Bolognese Seasoning a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Spaghetti Bolognese Seasoning have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (8.5 g). Overall that places it in band A.
How much Spaghetti Bolognese Seasoning is 100 calories?
About 32 g of Spaghetti Bolognese Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaghetti Bolognese Seasoning a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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