Fajita Tomato & Red Pepper Seasoning Mix

Fajita Tomato & Red Pepper Seasoning Mix by Lidl has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.

Fajita Tomato & Red Pepper Seasoning Mix contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (62.2 g per 100 g, of which 47.9 g is sugar). It also delivers 6.3 g of fiber.

Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — 4249 mg of sodium per 100 g, about 185% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.9 g), sodium (4249 mg); points in favor come from fiber (6.3 g), protein (9.4 g). Overall that places it in band D.

About 31 g of Fajita Tomato & Red Pepper Seasoning Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.