No Chicken And Black Pepper Smashed Patties

No Chicken And Black Pepper Smashed Patties by Plant menu has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

No Chicken And Black Pepper Smashed Patties contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (511 mg); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band B.

About 57 g of No Chicken And Black Pepper Smashed Patties equals 100 kcal.