2 Smoky Bbq Pork Rob Racks

2 Smoky Bbq Pork Rob Racks by Birchwood has 161 kcal per 100 g. One serving (112 g) is about 180 kcal.

2 Smoky Bbq Pork Rob Racks contains 13 g of protein per 100 g — about 14.6 g per 112 g serving.

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (13 g). Overall that places it in band C.

About 62 g of 2 Smoky Bbq Pork Rob Racks equals 100 kcal.

Per 100 g it has 5.6 g sugar and 8.7 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.