Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804627171531 · Data last verified:
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Common questions
How many calories are in Mix Puro Nuts?
Mix Puro Nuts by Tribu life has 589 kcal per 100 g. One serving (30 g) is about 177 kcal.
How much protein is in Mix Puro Nuts?
Mix Puro Nuts contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.
Is Mix Puro Nuts a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Mix Puro Nuts high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Mix Puro Nuts low in sodium?
Yes — just 6.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mix Puro Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (6.7 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Mix Puro Nuts is 100 calories?
About 17 g of Mix Puro Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix Puro Nuts high in calories?
Yes — 589 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
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