Nuts & Seeds · Nutrition facts

Time For Nuts

593 kcal per 100 g, with 12 g protein, 19 g carbs and 50 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Time For NutsNutri-Score CCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
12 g
Protein
8% of calories
19 g
Carbs
13% of calories
50 g
Fat
79% of calories
Macro split
Protein 8%Carbs 13%Fat 79%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar17g
Saturated fat25g125% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750934100 · Data last verified:

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8009750934100

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Common questions

How many calories are in Time For Nuts?

Time For Nuts by EuroCompany has 593 kcal per 100 g.

How much protein is in Time For Nuts?

Time For Nuts contains 12 g of protein per 100 g.

Is Time For Nuts a good source of protein?

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Time For Nuts high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Time For Nuts high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Time For Nuts low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Time For Nuts a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Time For Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (17 g), saturated fat (25 g); points in favor come from fiber (9.7 g), protein (12 g). Overall that places it in band C.

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