Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0782733000396 · Data last verified:
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Common questions
How many calories are in Madras Lentils?
Madras Lentils by Tasty Bite has 100 kcal per 100 g. One serving (140 g) is about 140 kcal.
How much protein is in Madras Lentils?
Madras Lentils contains 4.3 g of protein per 100 g — about 6 g per 140 g serving.
Is Madras Lentils low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.
Is Madras Lentils a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Madras Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Madras Lentils is 100 calories?
About 100 g of Madras Lentils equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Madras Lentils high in sugar or fat?
Per 100 g it has 1.4 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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