Cuban Spiced Black Beans

Cuban Spiced Black Beans by Hungry root has 115 kcal per 100 g. One serving (130 g) is about 150 kcal.

Cuban Spiced Black Beans contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

About 87 g of Cuban Spiced Black Beans equals 100 kcal.

It is a moderate source: 430.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.