Vegetables · Nutrition facts

Coconut Curry Lentil

84 kcal per 100 g, with 3.6 g protein, 12 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Coconut Curry LentilNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
17% of calories
12 g
Carbs
57% of calories
2.4 g
Fat
26% of calories
Macro split
Protein 17%Carbs 57%Fat 26%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.4g
Saturated fat1.6g8% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912005638 · Data last verified:

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Barcode

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0808912005638

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Common questions

How many calories are in Coconut Curry Lentil?

Coconut Curry Lentil has 84 kcal per 100 g.

How much protein is in Coconut Curry Lentil?

Coconut Curry Lentil contains 3.6 g of protein per 100 g.

Why does Coconut Curry Lentil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coconut Curry Lentil is 100 calories?

About 119 g of Coconut Curry Lentil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coconut Curry Lentil high in sugar or fat?

Per 100 g it has 4.4 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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