Meat · Nutrition facts

Le Vol Veste Jambonneau

144 kcal per 100 g, with 21 g protein, 1.1 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Vol Veste JambonneauNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
58% of calories
1.1 g
Carbs
3% of calories
6.4 g
Fat
39% of calories
Macro split
Protein 58%Carbs 3%Fat 39%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2g10% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337530441094 · Data last verified:

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Barcode

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3337530441094

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Common questions

How many calories are in Le Vol Veste Jambonneau?

Le Vol Veste Jambonneau by Le Volvestre has 144 kcal per 100 g.

How much protein is in Le Vol Veste Jambonneau?

Le Vol Veste Jambonneau contains 21 g of protein per 100 g.

Is Le Vol Veste Jambonneau a good source of protein?

Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Le Vol Veste Jambonneau keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Vol Veste Jambonneau high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Le Vol Veste Jambonneau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Vol Veste Jambonneau is 100 calories?

About 69 g of Le Vol Veste Jambonneau equals 100 kcal.

Is Le Vol Veste Jambonneau high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.4 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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