Meat · Nutrition facts

Roti De Porc Cuit X10

148 kcal per 100 g, with 22 g protein, 0.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De Porc Cuit X10Nutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
58% of calories
0.8 g
Carbs
2% of calories
6.7 g
Fat
40% of calories
Macro split
Protein 58%Carbs 2%Fat 40%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2.5g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340584108158 · Data last verified:

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3340584108158

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Common questions

How many calories are in Roti De Porc Cuit X10?

Roti De Porc Cuit X10 has 148 kcal per 100 g.

How much protein is in Roti De Porc Cuit X10?

Roti De Porc Cuit X10 contains 22 g of protein per 100 g.

Is Roti De Porc Cuit X10 a good source of protein?

Yes — 22 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Roti De Porc Cuit X10 keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc Cuit X10 high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Roti De Porc Cuit X10 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Roti De Porc Cuit X10 is 100 calories?

About 68 g of Roti De Porc Cuit X10 equals 100 kcal.

Is Roti De Porc Cuit X10 high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.7 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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