Meat · Nutrition facts

Jambonneau Tradition

by Progré, Recettes d’Amelie

149 kcal per 100 g, with 21 g protein, 0.5 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau TraditionNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
7 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat3g15% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340950702218 · Data last verified:

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3340950702218

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Common questions

How many calories are in Jambonneau Tradition?

Jambonneau Tradition by Progré, Recettes d’Amelie has 149 kcal per 100 g.

How much protein is in Jambonneau Tradition?

Jambonneau Tradition contains 21 g of protein per 100 g.

Is Jambonneau Tradition a good source of protein?

Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jambonneau Tradition keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Tradition high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambonneau Tradition have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambonneau Tradition is 100 calories?

About 67 g of Jambonneau Tradition equals 100 kcal.

Is Jambonneau Tradition high in sugar or fat?

Per 100 g it has 0.2 g sugar and 7 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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