Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338600006342 · Data last verified:
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Common questions
How many calories are in Miquel, Jambonneau, La Gastronomie Aveyronnaise?
Miquel, Jambonneau, La Gastronomie Aveyronnaise by La Gastronomie Aveyronnaise, Miquel has 144 kcal per 100 g.
How much protein is in Miquel, Jambonneau, La Gastronomie Aveyronnaise?
Miquel, Jambonneau, La Gastronomie Aveyronnaise contains 20.6 g of protein per 100 g.
Is Miquel, Jambonneau, La Gastronomie Aveyronnaise a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Miquel, Jambonneau, La Gastronomie Aveyronnaise keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Miquel, Jambonneau, La Gastronomie Aveyronnaise high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Miquel, Jambonneau, La Gastronomie Aveyronnaise a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Miquel, Jambonneau, La Gastronomie Aveyronnaise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (3.2 g), protein (20.6 g). Overall that places it in band C.
How much Miquel, Jambonneau, La Gastronomie Aveyronnaise is 100 calories?
About 69 g of Miquel, Jambonneau, La Gastronomie Aveyronnaise equals 100 kcal.
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