Meat · Nutrition facts

Jambonneau Supérieur Traditionnel

144 kcal per 100 g, with 21 g protein, 1.1 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau Supérieur TraditionnelNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
58% of calories
1.1 g
Carbs
3% of calories
6.4 g
Fat
39% of calories
Macro split
Protein 58%Carbs 3%Fat 39%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2g10% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337530442107 · Data last verified:

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3337530442107

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Common questions

How many calories are in Jambonneau Supérieur Traditionnel?

Jambonneau Supérieur Traditionnel by Le Volvestre has 144 kcal per 100 g.

How much protein is in Jambonneau Supérieur Traditionnel?

Jambonneau Supérieur Traditionnel contains 21 g of protein per 100 g.

Is Jambonneau Supérieur Traditionnel a good source of protein?

Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Jambonneau Supérieur Traditionnel keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Supérieur Traditionnel high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Jambonneau Supérieur Traditionnel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambonneau Supérieur Traditionnel is 100 calories?

About 69 g of Jambonneau Supérieur Traditionnel equals 100 kcal.

Is Jambonneau Supérieur Traditionnel high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.4 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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