Other · Nutrition facts

Haselnusskerne Gehackt

by K-Classic

663 kcal per 100 g, with 17 g protein, 6.6 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Haselnusskerne GehacktNutri-Score CCompare
Amount

Showing values for 100 g

663 kcal
Calories
33% of a 2000 kcal day
17 g
Protein
46% of calories
6.6 g
Carbs
18% of calories
6.1 g
Fat
36% of calories
Macro split
Protein 46%Carbs 18%Fat 36%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar5g
Saturated fat4.8g24% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038934506974 · Data last verified:

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4038934506974

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Common questions

How many calories are in Haselnusskerne Gehackt?

Haselnusskerne Gehackt by K-Classic has 663 kcal per 100 g.

How much protein is in Haselnusskerne Gehackt?

Haselnusskerne Gehackt contains 17 g of protein per 100 g.

Is Haselnusskerne Gehackt a good source of protein?

Yes — 17 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Haselnusskerne Gehackt low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haselnusskerne Gehackt a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Haselnusskerne Gehackt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (663 kcal), saturated fat (4.8 g); points in favor come from fiber (7.7 g), protein (17 g). Overall that places it in band C.

How much Haselnusskerne Gehackt is 100 calories?

About 15 g of Haselnusskerne Gehackt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haselnusskerne Gehackt high in calories?

Yes — 663 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.

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