Other · Nutrition facts

Gressins Artisanaux Graines De Lin

416 kcal per 100 g, with 13 g protein, 59 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Gressins Artisanaux Graines De LinNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
59 g
Carbs
60% of calories
12 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar1.8g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium350.9mg7% DV
Calcium43.4mg3% DV
Iron2.6mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000781007245 · Data last verified:

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Common questions

How many calories are in Gressins Artisanaux Graines De Lin?

Gressins Artisanaux Graines De Lin by La Buona Terra has 416 kcal per 100 g.

How much protein is in Gressins Artisanaux Graines De Lin?

Gressins Artisanaux Graines De Lin contains 13 g of protein per 100 g.

Is Gressins Artisanaux Graines De Lin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressins Artisanaux Graines De Lin low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Gressins Artisanaux Graines De Lin high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Gressins Artisanaux Graines De Lin a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Gressins Artisanaux Graines De Lin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (680 mg); points in favor come from fiber (13.5 g), protein (13 g). Overall that places it in band C.

How much Gressins Artisanaux Graines De Lin is 100 calories?

About 24 g of Gressins Artisanaux Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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