Other · Nutrition facts

Grissini Biologici Integrali Con Semi Di Lino

by Greenlife, La Buona Terra

416 kcal per 100 g, with 13 g protein, 59 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini Biologici Integrali Con Semi Di LinoNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
59 g
Carbs
60% of calories
12 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar1.8g
Saturated fat1.7g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000781007818 · Data last verified:

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8000781007818

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Common questions

How many calories are in Grissini Biologici Integrali Con Semi Di Lino?

Grissini Biologici Integrali Con Semi Di Lino by Greenlife, La Buona Terra has 416 kcal per 100 g.

How much protein is in Grissini Biologici Integrali Con Semi Di Lino?

Grissini Biologici Integrali Con Semi Di Lino contains 13 g of protein per 100 g.

Is Grissini Biologici Integrali Con Semi Di Lino a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grissini Biologici Integrali Con Semi Di Lino low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Grissini Biologici Integrali Con Semi Di Lino high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Grissini Biologici Integrali Con Semi Di Lino a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Grissini Biologici Integrali Con Semi Di Lino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (680 mg); points in favor come from fiber (9.8 g), protein (13 g). Overall that places it in band C.

How much Grissini Biologici Integrali Con Semi Di Lino is 100 calories?

About 24 g of Grissini Biologici Integrali Con Semi Di Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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