Other · Nutrition facts

Grissini Grano Saraceno Gr

by De Cecco, I Grani De Cecco

422 kcal per 100 g, with 12 g protein, 61 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini Grano Saraceno GrNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
61 g
Carbs
60% of calories
13 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.1g
Saturated fat2.1g11% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001250003867 · Data last verified:

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8001250003867

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Common questions

How many calories are in Grissini Grano Saraceno Gr?

Grissini Grano Saraceno Gr by De Cecco, I Grani De Cecco has 422 kcal per 100 g.

How much protein is in Grissini Grano Saraceno Gr?

Grissini Grano Saraceno Gr contains 12 g of protein per 100 g.

Is Grissini Grano Saraceno Gr a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Grano Saraceno Gr high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Grissini Grano Saraceno Gr a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Grissini Grano Saraceno Gr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (880 mg); points in favor come from fiber (6.3 g), protein (12 g). Overall that places it in band C.

How much Grissini Grano Saraceno Gr is 100 calories?

About 24 g of Grissini Grano Saraceno Gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Grano Saraceno Gr high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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