Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000976005544 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Avena Integrale Al Cioccolato?
Fiocchi Di Avena Integrale Al Cioccolato by Mi voglio bene has 398 kcal per 100 g.
How much protein is in Fiocchi Di Avena Integrale Al Cioccolato?
Fiocchi Di Avena Integrale Al Cioccolato contains 12 g of protein per 100 g.
Is Fiocchi Di Avena Integrale Al Cioccolato a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Fiocchi Di Avena Integrale Al Cioccolato high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Fiocchi Di Avena Integrale Al Cioccolato high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Fiocchi Di Avena Integrale Al Cioccolato a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Avena Integrale Al Cioccolato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (18 g), saturated fat (6.2 g); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band C.
How much Fiocchi Di Avena Integrale Al Cioccolato is 100 calories?
About 25 g of Fiocchi Di Avena Integrale Al Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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