Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29481606 · Data last verified:
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Common questions
How many calories are in Gooey Pistachio Egg?
Gooey Pistachio Egg by M&S has 545 kcal per 100 g. One serving (40 g) is about 218 kcal.
How much protein is in Gooey Pistachio Egg?
Gooey Pistachio Egg contains 5.5 g of protein per 100 g — about 2.2 g per 40 g serving.
Is Gooey Pistachio Egg high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Gooey Pistachio Egg high in saturated fat?
It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Gooey Pistachio Egg low in sodium?
Yes — just 97.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Gooey Pistachio Egg have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (46 g), saturated fat (20.5 g). Overall that places it in band E.
How much Gooey Pistachio Egg is 100 calories?
About 18 g of Gooey Pistachio Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gooey Pistachio Egg high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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