Kitkat Hazelnut Chocolate Bar

Kitkat Hazelnut Chocolate Bar by Nestlé has 530 kcal per 100 g. One serving (33 g) is about 175 kcal.

Kitkat Hazelnut Chocolate Bar contains 5.8 g of protein per 100 g — about 1.9 g per 33 g serving.

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (47.5 g), saturated fat (16.6 g). Overall that places it in band E.

About 19 g of Kitkat Hazelnut Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.