Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000415852207 · Data last verified:
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Common questions
How many calories are in White Pistachio?
White Pistachio by Schogetten has 574 kcal per 100 g. One serving (17 g) is about 96 kcal.
How much protein is in White Pistachio?
White Pistachio contains 5.8 g of protein per 100 g — about 1 g per 17 g serving.
Is White Pistachio high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is White Pistachio high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is White Pistachio low in sodium?
Yes — just 97.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does White Pistachio have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (54 g), saturated fat (21 g). Overall that places it in band E.
How much White Pistachio is 100 calories?
About 17 g of White Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Pistachio high in calories?
Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.
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