Nuts & Seeds · Nutrition facts

Hazelnut Spread

565 kcal per 100 g, with 3.4 g protein, 56 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Hazelnut SpreadNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
3.4 g
Protein
2% of calories
56 g
Carbs
40% of calories
36 g
Fat
58% of calories
Macro split
Protein 2%Carbs 40%Fat 58%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar54g
Saturated fat7.8g39% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059630000329 · Data last verified:

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5059630000329

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Common questions

How many calories are in Hazelnut Spread?

Hazelnut Spread has 565 kcal per 100 g.

How much protein is in Hazelnut Spread?

Hazelnut Spread contains 3.4 g of protein per 100 g.

Is Hazelnut Spread high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Hazelnut Spread high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Hazelnut Spread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (54 g), saturated fat (7.8 g). Overall that places it in band E.

How much Hazelnut Spread is 100 calories?

About 18 g of Hazelnut Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut Spread high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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