Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000232671 · Data last verified:
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Common questions
How many calories are in Frosted Cinnamon Roll?
Frosted Cinnamon Roll by Kellogg's has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Frosted Cinnamon Roll?
Frosted Cinnamon Roll contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Frosted Cinnamon Roll high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Frosted Cinnamon Roll high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Frosted Cinnamon Roll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (26 g), saturated fat (5 g). Overall that places it in band D.
How much Frosted Cinnamon Roll is 100 calories?
About 24 g of Frosted Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Cinnamon Roll high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Frosted Cinnamon Roll a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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