Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398164025 · Data last verified:
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Common questions
How many calories are in Flocons D'avoine Cassonade?
Flocons D'avoine Cassonade by Quaker has 375 kcal per 100 g. One serving (36 g) is about 135 kcal.
How much protein is in Flocons D'avoine Cassonade?
Flocons D'avoine Cassonade contains 8.9 g of protein per 100 g — about 3.2 g per 36 g serving.
Is Flocons D'avoine Cassonade high in carbs?
Yes — carbohydrates provide 74% of its calories (66.7 g per 100 g, of which 17.8 g is sugar). It also delivers 7.2 g of fiber.
Is Flocons D'avoine Cassonade high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Flocons D'avoine Cassonade a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Flocons D'avoine Cassonade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (17.8 g); points in favor come from fiber (7.2 g), protein (8.9 g). Overall that places it in band B.
How much Flocons D'avoine Cassonade is 100 calories?
About 27 g of Flocons D'avoine Cassonade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocons D'avoine Cassonade high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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