Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0786557863526 · Data last verified:
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Common questions
How many calories are in Extra Long Grain Sella Basmati Rice?
Extra Long Grain Sella Basmati Rice by Kaspian has 346 kcal per 100 g.
How much protein is in Extra Long Grain Sella Basmati Rice?
Extra Long Grain Sella Basmati Rice contains 8.6 g of protein per 100 g.
Is Extra Long Grain Sella Basmati Rice high in carbs?
Yes — carbohydrates provide 88% of its calories (71.2 g per 100 g, of which 1.1 g is sugar). It also delivers 3.4 g of fiber.
Is Extra Long Grain Sella Basmati Rice low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 71.2 g of carbs come from starch and fiber rather than sugar.
Is Extra Long Grain Sella Basmati Rice low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Extra Long Grain Sella Basmati Rice a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Extra Long Grain Sella Basmati Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (8.6 g). Overall that places it in band A.
How much Extra Long Grain Sella Basmati Rice is 100 calories?
About 29 g of Extra Long Grain Sella Basmati Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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