Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806795437607 · Data last verified:
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Common questions
How many calories are in Long Grain Wild Rice Blend?
Long Grain Wild Rice Blend by west creek has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.
How much protein is in Long Grain Wild Rice Blend?
Long Grain Wild Rice Blend contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Long Grain Wild Rice Blend high in carbs?
Yes — carbohydrates provide 88% of its calories (76.8 g per 100 g, of which 3.6 g is sugar). It also delivers 1.8 g of fiber.
Is Long Grain Wild Rice Blend high in sodium?
Yes — 1017.9 mg of sodium per 100 g, about 44% of the daily value.
Why does Long Grain Wild Rice Blend have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1017.9 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Long Grain Wild Rice Blend is 100 calories?
About 28 g of Long Grain Wild Rice Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Long Grain Wild Rice Blend high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Long Grain Wild Rice Blend a good source of potassium?
It is a good source: 951.8 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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