Nº 4 Spaghetti Pasta

Nº 4 Spaghetti Pasta by Antonio Amato has 341 kcal per 100 g. One serving (85 g) is about 290 kcal.

Nº 4 Spaghetti Pasta contains 10.9 g of protein per 100 g — about 9.3 g per 85 g serving.

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 86% of its calories (83 g per 100 g, of which 2.8 g is sugar). It also delivers 2.8 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

About 29 g of Nº 4 Spaghetti Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.