Premium Quality Kernel Basmati Rice Extra Long

Premium Quality Kernel Basmati Rice Extra Long has 340 kcal per 100 g.

Premium Quality Kernel Basmati Rice Extra Long contains 6 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (78 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Premium Quality Kernel Basmati Rice Extra Long equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.