Vegetables · Nutrition facts

Coconut Curry Chickpeas

115 kcal per 100 g, with 4.6 g protein, 16.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 tasse (130 g)
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Coconut Curry ChickpeasNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
16% of calories
16.2 g
Carbs
56% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 16%Carbs 56%Fat 28%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium315.4mg14% DV
Potassium192.3mg4% DV
Calcium23.1mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850014369927 · Data last verified:

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0850014369927

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Common questions

How many calories are in Coconut Curry Chickpeas?

Coconut Curry Chickpeas by Beanvivo has 115 kcal per 100 g. One serving (130 g) is about 150 kcal.

How much protein is in Coconut Curry Chickpeas?

Coconut Curry Chickpeas contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.

Is Coconut Curry Chickpeas a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Coconut Curry Chickpeas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Coconut Curry Chickpeas is 100 calories?

About 87 g of Coconut Curry Chickpeas equals 100 kcal.

Is Coconut Curry Chickpeas a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Coconut Curry Chickpeas high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.5 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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