Vegetables · Nutrition facts

Spicy Refried Beans

108 kcal per 100 g, with 5.4 g protein, 16.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (130 g)
Potassium
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Spicy Refried BeansNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
5.4 g
Protein
20% of calories
16.2 g
Carbs
59% of calories
2.7 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar8.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium307.7mg13% DV
Potassium353.8mg8% DV
Calcium38.5mg3% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850029632047 · Data last verified:

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0850029632047

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Common questions

How many calories are in Spicy Refried Beans?

Spicy Refried Beans by Somos has 108 kcal per 100 g. One serving (130 g) is about 140 kcal.

How much protein is in Spicy Refried Beans?

Spicy Refried Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Is Spicy Refried Beans a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Spicy Refried Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Spicy Refried Beans is 100 calories?

About 93 g of Spicy Refried Beans equals 100 kcal.

Is Spicy Refried Beans a good source of potassium?

It is a moderate source: 353.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spicy Refried Beans high in sugar or fat?

Per 100 g it has 8.5 g sugar and 2.7 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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