Black Bean Chipotle Chili

Black Bean Chipotle Chili by Bean Vivo Organics has 92 kcal per 100 g. One serving (130 g) is about 120 kcal.

Black Bean Chipotle Chili contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 109 g of Black Bean Chipotle Chili equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 384.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.3 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.