Chunky Duo Chocolate Cookies

Chunky Duo Chocolate Cookies by Asda has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

Chunky Duo Chocolate Cookies contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (22.4 g), saturated fat (10.4 g). Overall that places it in band D.

About 25 g of Chunky Duo Chocolate Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.