Gluten Free Biscuits - Dark Chocolate

Gluten Free Biscuits - Dark Chocolate by Bites of Delight has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

Gluten Free Biscuits - Dark Chocolate contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (10.7 g), saturated fat (10 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

About 26 g of Gluten Free Biscuits - Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.