Sweets · Nutrition facts

Iced Doughnut

393 kcal per 100 g, with 5.6 g protein, 48 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Iced DoughnutNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
5.6 g
Protein
6% of calories
48 g
Carbs
50% of calories
19 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar14g
Saturated fat11g55% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823870582 · Data last verified:

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5411823870582

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Common questions

How many calories are in Iced Doughnut?

Iced Doughnut has 393 kcal per 100 g.

How much protein is in Iced Doughnut?

Iced Doughnut contains 5.6 g of protein per 100 g.

Is Iced Doughnut high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Iced Doughnut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (14 g), saturated fat (11 g). Overall that places it in band D.

How much Iced Doughnut is 100 calories?

About 25 g of Iced Doughnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iced Doughnut high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Iced Doughnut high in sugar or fat?

Per 100 g it has 14 g sugar and 19 g fat (11 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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