Nuts & Seeds · Nutrition facts

Chilli Nuts

499 kcal per 100 g, with 14.3 g protein, 43.6 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chilli NutsNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
14.3 g
Protein
12% of calories
43.6 g
Carbs
35% of calories
28.9 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar15g
Saturated fat6.3g32% DV
Sodium852mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374055559 · Data last verified:

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5022374055559

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Common questions

How many calories are in Chilli Nuts?

Chilli Nuts has 499 kcal per 100 g.

How much protein is in Chilli Nuts?

Chilli Nuts contains 14.3 g of protein per 100 g.

Is Chilli Nuts a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chilli Nuts high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Chilli Nuts high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chilli Nuts high in sodium?

Yes — 852 mg of sodium per 100 g, about 37% of the daily value.

Is Chilli Nuts a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Chilli Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (15 g), saturated fat (6.3 g), sodium (852 mg); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band D.

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