Nuts & Seeds · Nutrition facts

Caramelised Sesame Cashews

511 kcal per 100 g, with 9.6 g protein, 51.4 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Caramelised Sesame CashewsNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
9.6 g
Protein
8% of calories
51.4 g
Carbs
43% of calories
26.4 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar40g
Saturated fat2.5g12% DV
Sodium428.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030343842260 · Data last verified:

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5030343842260

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Common questions

How many calories are in Caramelised Sesame Cashews?

Caramelised Sesame Cashews has 511 kcal per 100 g.

How much protein is in Caramelised Sesame Cashews?

Caramelised Sesame Cashews contains 9.6 g of protein per 100 g.

Is Caramelised Sesame Cashews high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 78% of its carbohydrates.

Why does Caramelised Sesame Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (40 g), sodium (428.6 mg); points in favor come from protein (9.6 g). Overall that places it in band D.

How much Caramelised Sesame Cashews is 100 calories?

About 20 g of Caramelised Sesame Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramelised Sesame Cashews high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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