Grains · Nutrition facts

Brown Rice Fusilli

by Sainsbury's

200 kcal per 100 g, with 5.1 g protein, 40.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 170g
High fiber
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Brown Rice FusilliNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5.1 g
Protein
10% of calories
40.4 g
Carbs
82% of calories
1.6 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00359634 · Data last verified:

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Common questions

How many calories are in Brown Rice Fusilli?

Brown Rice Fusilli by Sainsbury's has 200 kcal per 100 g. One serving (170 g) is about 340 kcal.

How much protein is in Brown Rice Fusilli?

Brown Rice Fusilli contains 5.1 g of protein per 100 g — about 8.7 g per 170 g serving.

Is Brown Rice Fusilli high in carbs?

Yes — carbohydrates provide 82% of its calories (40.4 g per 100 g, of which 0.5 g is sugar). It also delivers 18 g of fiber.

Is Brown Rice Fusilli low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 40.4 g of carbs come from starch and fiber rather than sugar.

Is Brown Rice Fusilli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brown Rice Fusilli a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Brown Rice Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g). Overall that places it in band A.

How much Brown Rice Fusilli is 100 calories?

About 50 g of Brown Rice Fusilli equals 100 kcal.

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