Meat · Nutrition facts

Breakfast Wrap Sausage, Egg And Cheese

250 kcal per 100 g, with 10 g protein, 28.3 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
Good proteinCalcium rich
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Breakfast Wrap Sausage, Egg And CheeseNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
28.3 g
Carbs
45% of calories
10.8 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium441.7mg19% DV
Potassium291.7mg6% DV
Calcium125mg10% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0827578002836 · Data last verified:

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0827578002836

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Common questions

How many calories are in Breakfast Wrap Sausage, Egg And Cheese?

Breakfast Wrap Sausage, Egg And Cheese by Delcato has 250 kcal per 100 g. One serving (120 g) is about 300 kcal.

How much protein is in Breakfast Wrap Sausage, Egg And Cheese?

Breakfast Wrap Sausage, Egg And Cheese contains 10 g of protein per 100 g — about 12 g per 120 g serving.

Is Breakfast Wrap Sausage, Egg And Cheese a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Breakfast Wrap Sausage, Egg And Cheese low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Why does Breakfast Wrap Sausage, Egg And Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (441.7 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Breakfast Wrap Sausage, Egg And Cheese is 100 calories?

About 40 g of Breakfast Wrap Sausage, Egg And Cheese equals 100 kcal.

Is Breakfast Wrap Sausage, Egg And Cheese a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Breakfast Wrap Sausage, Egg And Cheese a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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