Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877448008130 · Data last verified:
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Common questions
How many calories are in Braised Beef?
Braised Beef by Rana has 266 kcal per 100 g. One serving (188 g) is about 500 kcal.
How much protein is in Braised Beef?
Braised Beef contains 12.8 g of protein per 100 g — about 24.1 g per 188 g serving.
Is Braised Beef a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Braised Beef high in sodium?
Yes — 542.6 mg of sodium per 100 g, about 24% of the daily value.
Is Braised Beef a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Braised Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (542.6 mg); points in favor come from fiber (3.2 g), protein (12.8 g). Overall that places it in band C.
How much Braised Beef is 100 calories?
About 38 g of Braised Beef equals 100 kcal.
Is Braised Beef high in cholesterol?
It contains 61.2 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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