Meat · Nutrition facts

Chicken Strips

229 kcal per 100 g, with 10 g protein, 24.3 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 strip (35 g)
Good protein
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Chicken StripsNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
24.3 g
Carbs
45% of calories
8.6 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.1g
Saturated fat2.1g11% DV
Cholesterol42.9mg14% DV
Sodium371mg16% DV
Potassium286mg6% DV
Calcium14.3mg1% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829810933588 · Data last verified:

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0829810933588

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Common questions

How many calories are in Chicken Strips?

Chicken Strips by Watson Ridge has 229 kcal per 100 g. One serving (35 g) is about 80 kcal.

How much protein is in Chicken Strips?

Chicken Strips contains 10 g of protein per 100 g — about 3.5 g per 35 g serving.

Is Chicken Strips a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Chicken Strips low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 24.3 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Chicken Strips is 100 calories?

About 44 g of Chicken Strips equals 100 kcal.

Is Chicken Strips a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chicken Strips high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.6 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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