Biscuit Soufflé Bio - Tomate Et Herbes De Provence

Biscuit Soufflé Bio - Tomate Et Herbes De Provence by Papa Chiche has 413 kcal per 100 g.

Biscuit Soufflé Bio - Tomate Et Herbes De Provence contains 15.7 g of protein per 100 g.

Yes — 15.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (400 mg); points in favor come from fiber (8 g), protein (15.7 g). Overall that places it in band A.

About 24 g of Biscuit Soufflé Bio - Tomate Et Herbes De Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Per 100 g it has 4.5 g sugar and 10.5 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.