Bakery · Nutrition facts

Dar-vida Pur Épeautre

by Dar Vida

413 kcal per 100 g, with 15 g protein, 58 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dar-vida Pur ÉpeautreNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
58 g
Carbs
59% of calories
11 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.3g
Saturated fat1.1g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032003585 · Data last verified:

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Barcode

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7610032003585

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Common questions

How many calories are in Dar-vida Pur Épeautre?

Dar-vida Pur Épeautre by Dar Vida has 413 kcal per 100 g.

How much protein is in Dar-vida Pur Épeautre?

Dar-vida Pur Épeautre contains 15 g of protein per 100 g.

Is Dar-vida Pur Épeautre a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dar-vida Pur Épeautre low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Dar-vida Pur Épeautre high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Dar-vida Pur Épeautre a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Dar-vida Pur Épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (680 mg); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band C.

How much Dar-vida Pur Épeautre is 100 calories?

About 24 g of Dar-vida Pur Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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